Hiking style
My personal hiking style during early hikes was to move along fast and rest. In descent, this translated to flowing down like a river - a sort of controlled falling, attention being strongly focused on getting good grips for the feet. I sustained no injuries, and I often was ahead of the rest of the pack. I liked the focus and the opportunity to feel like merging with nature, and being alone with it.
Operators
India
Should always, ALWAYS go with the likes of IndiaHikes, TTH, Bikat Adventures when going on a trek. The likes of Thrillophillia, Cox and Kings etc should be avoided at all costs; these guys are just middlemen, they’ve never seen a trekking trail in their lives nor knows how to conduct one.
Thrillophila is just bogus. It’s an aggregator of small trekking companies. They have no quality checkpoints and they won’t take any responsibility either.